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Hey friends!! I cannot believe I am already into week 2 of yoga teacher training. (Here is the follow-up of Week 1, in case you missed […]
From AYS: Over the next week, we will be publishing four yoga teacher training journal entries written by a recent graduate of our Level One teacher […]
When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of “om.” […]
Like many repeated endeavors, yoga practice can take the body and mind to higher functionality and health, or toward pain and suffering. The mat is a […]
When I started practicing yoga, I never imagined that it would become as popular as it is now. I also never imagined that the majority of […]
James Brown for The Huffington Post Congratulations on your yoga resolution: the wise choice to start or revive a yoga practice in 2013. You are not […]